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Munakka has a sweet taste and is generally used as a dry fruit, mostly for health purposes. Munakka are larger than regular raisins and have seeds unlike green raisins which does not have seeds. Munakka are brown in color where as regular kishmis are green in color and small in size. Munakka is useful for managing constipation due to its laxative property and helps to control acidity due to its cooling property.It is effective in dry cough and also maintains blood pressure levels by increasing nitric oxide in the blood which helps to widen narrowed blood vessels thereby improving blood flow. Munakka can either be taken in dried form or soaked overnight to improve digestion. Munakka are large raisin also known as Zabeeb, Maneka, Dried Grapes, Raisins, Darakh, Drakh, Dakh, Kishmish, Angur, Draksh, Angoore Khushk, Munaqqa, etc Kishmis is ready munching on in bowl on laptop table or picnic munchies. Suitable for diabetes with sweet tooth. Suitable for weight watchers- It has natural sweetness far less calories than processed sugar. Seeded Raisins are a great source of energy. Munakka or Large Raisins are charged with natural sugars like Glucose and Fructose. These Afgani Seeded raisins help in curbing the bad effects of LDL or Low Density Lipoproteins in our body. Raisins are rich in Vitamin A and Vitamin C,